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<title>Max Fitness Anti-burst Exercise Balls for Premier Core Training w/pump products at aproductsearchengine.com</title>
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<title>Exercise Ball - Professional 55cm Anti-Burst Ball  Workout Chart</title>
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<description>SHIPPING INCLUDEDIncorporate the versatility and effectiveness of the Professional Anti-Burst Fitness Ball into your workout. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. First used by physical therapists over 30 years ago, exercise balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Professional Anti-Burst Exercise Ball is safe, durable and easy-to-use. Perfect For Heights 4'8" - 5'3"55 cm Anti-Burst Exercise Ball (Blue)Ball plug Foot PumpPrinted Workout Chart (Download PDF)</description>
<pubDate>Wed, 07 Jan 2009 07:05:29 +0100</pubDate>
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<title>Exercise Ball - Professional 65cm Anti-Burst Ball  Workout Chart</title>
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<category>Max Fitness Anti-burst Exercise Balls for Premier Core Training w/pump</category>
<description>SHIPPING INCLUDEDIncorporate the versatility and effectiveness of the Professional Anti-Burst Fitness Ball into your workout. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. First used by physical therapists over 30 years ago, exercise balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Professional Anti-Burst Exercise Ball is safe, durable and easy-to-use. Perfect For Heights 5'0" - 5'8"65 cm Anti-Burst Exercise Ball (Silver)Ball plug Foot PumpPrinted Workout Chart (Download PDF)</description>
<pubDate>Wed, 07 Jan 2009 07:05:30 +0100</pubDate>
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<title>Altus Anti-Burst Body Ball Fitness Kit, 65 Cm, Pink</title>
<link>http://aproductsearchengine.com/openeurl/page1/2323520/</link>
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<category>Max Fitness Anti-burst Exercise Balls for Premier Core Training w/pump</category>
<description>A Body Ball, Two 2 Lb. Body Balls, Foot Pump, Exercise DVD &amp; Chart!</description>
<pubDate>Wed, 07 Jan 2009 07:05:30 +0100</pubDate>
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<title>Exercise Balls for Dummies</title>
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<category>Max Fitness Anti-burst Exercise Balls for Premier Core Training w/pump</category>
<description>Build strength and increase your flexibilitypTone and shape your entire body at home with easepWant to get a great-looking body using affordable equipment? Packed with step-by-step photos and crystal-clear instructions, this friendly guide shows you how to use an exercise ball in your workout, as well as incorporate it into Pilates, weight training, stretching, and aerobics routines. You'll also see how to add other gear to get even more from your workout.pDiscover how to Select and maintain equipment Work every major muscle group Improve your core stability Enhance your balance and coordination Alter your workout for pregnancy and other special circumstancesIf you want to shape up or lose weight, get on the ball!pIt's inexpensive. It's something you can do at home. It's effective!pHowever, unless you have a personal trainer, using the exercise ball correctly to get maximum results can be tricky. That's where Exercise Balls For Dummies comes in. You'll discover how to turn an ordinary workout into a super workout that builds strength, increases flexibility, and sculpts a great-looking body. The book includes: Step-by-step details on using exercise balls in your regular workout program Tips on selecting and maintaining equipment Illustrated exercises covering a complete muscle workout: shoulders and upper back; biceps, triceps, and forearms; chest abdominals and lower back; legs and hips: flexibility in general Specific applications for Pilates, weight training, stretching, and aerobic exercise Mat workout routinespAdmitted couch potatoes can start at the beginning; fitness fanatics can jump right in and integrate the exercise ball into their routines. Exercise Balls For Dummies was written by LaReine Chabut, a fitness model, actress, and writer who owns a women's workout spa and stars in workout videos. Of course, she makes it look easy!</description>
<pubDate>Wed, 07 Jan 2009 07:05:31 +0100</pubDate>
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<title>Poise Fitness-Core Training</title>
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<description>Poise Fitness-Core Training</description>
<pubDate>Wed, 07 Jan 2009 07:05:32 +0100</pubDate>
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<title>Poise Fitness: Core Training</title>
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<description>Poise Fitness: Core Training</description>
<pubDate>Wed, 07 Jan 2009 07:05:32 +0100</pubDate>
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<title>Absolo Core Intensive Training System</title>
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<category>Max Fitness Anti-burst Exercise Balls for Premier Core Training w/pump</category>
<description> The Hottest Abdominal Fitness Equipment in the Industry!  The revolutionary new Absolo core abdominal intensive training system has created an international fitness phenomenon. Facilities, trainers and exercisers are raving about this interactive, fun and effective way to develop abdominal strength, cardio endurance and muscle coordination.  Three good reasons to use the Absolo Training System:    A Challenging Core Exercise Absolo training addresses the mid-section, the area where most people want improvement.  Throwing and retreiving the Absolo medicine balls stabilizes the core, helping reduce the risk of injury due to weak core muscles.   Improving Real Life Athletic Performance     Medicine ball training increases strength and hand-eye coordination by simulating sport-specific functions (like tennis, baseball, and golf swings).   Motivational and Fun     The interactive Absolo training movement allows exercisers to set their own pace and increases motivation while creating a feeling of satisfaction and accomplishment.   Includes Absolo Machine and Set of Six Medicine Balls.  Dimensions: 7'H x 9'L x 2'W Total Weight: 354 LBS (including medicine balls)</description>
<pubDate>Wed, 07 Jan 2009 07:05:32 +0100</pubDate>
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<title>Exercise Balls for Dummies.</title>
<link>http://aproductsearchengine.com/openeurl/page1/2323525/</link>
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<category>Max Fitness Anti-burst Exercise Balls for Premier Core Training w/pump</category>
<description>Build strength and increase your flexibility Tone and shape your entire body at home with ease Want to get a great-looking body using affordable equipment? Packed with step-by-step photos and crystal-clear instructions, this friendly guide shows you how to use an exercise ball in your workout, as well as incorporate it into Pilates, weight training, stretching, and aerobics routines. You'll also see how to add other gear to get even more from your workout. Discover how to Select and maintain equipment Work every major muscle group Improve your core stability Enhance your balance and coordination Alter your workout for pregnancy and other special circumstances</description>
<pubDate>Wed, 07 Jan 2009 07:05:32 +0100</pubDate>
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<title>Park Fitness Trail Training: A Motivational Guide to Fitness and Creative Park Trail Exercise</title>
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<description>Park Fitness Trail Training is a complete, informative, photo illustrated guide to fitness and park trail exercise. This creative exercise program is a balanced, multi-fitness-level intensity exercise regimen, suitable for ALL ages, ALL fitness levels. The innovative circuit training program includes cardiovascular interval intensity regimens, combined with body sculpting resistance band exercise, POWER body weight bearing exercise, flexibility, and core muscle training. This non-stop, high energy workout program is performed on park exercise designated paths, utilizing health station apparatus, park benches, railings, steps, and poles along the fitness trail! Park training offers an appealing option for the exercise novice, the experienced exercise enthusiast, families and friends who wish to exercise together, and for those who choose to forgo the gym scene, enjoy nature's elements, and GET FIT!</description>
<pubDate>Wed, 07 Jan 2009 07:05:33 +0100</pubDate>
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<title>Teri Jory: Poise Fitness - Core Training</title>
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